Исследования, подтверждающие пользу флоатинга

Научные
исследования на тему флоатинга и сенсорной депривации, REST-терапии

Спорт

Baker D.A. (1990). The Use of REST in the Enhancement
of Sports Performance-Tennis. Restricted Environmental Stimulation: Research
and Commentary. pp.181-187. Toledo, Ohio: Medical College of Ohio Press.

McAleney P. & Barabasz A. (1993). Effects of
Flotation REST and Visual Imagery on Athletic Performance: Tennis. Clinical and
Experimental Restricted Environmental Stimulation: New Developments and
Perspectives. pp.79-86.New York: Springer-Verlag New York Inc.

Richardson S. (1997). Enhancing Rowing Ergometer
Performance Through Flotation REST. 6th International REST Conference. San
Francisco.*

Stanley J., Mahoney M.& Reppert S. (1982). REST
and the Enhancement of Sports Performance: A Panel Presentation and Discussion.
2nd International Conference on REST. pp.168-183. Toledo, Ohio: IRIS
Publications.

Wagaman J. & Barabasz A. (1993). Flotation REST
and Imagery in the Improvement of Collegiate Athletic Performance: Basketball.
Clinical and Experimental Restricted Environmental Stimulation: New
Developments and Perspectives. pp.87-92. New York: Springer-Verlag New York
Inc.

Other Atkinson R. (1993). Short-Term Exposure to REST:
Enhancement Performance on a Signal-Detection Task. Clinical and Experimental
Restricted Environmental Stimulation: New Developments and Perspectives.
pp.93-100. New York: Springer-Verlag New York Inc.

Barabasz M. & Barabasz A. (1997). REST Effects on
Human Performance. 6th International REST Conference. San Francisco.*

Melchiori L.G. & Barabasz A.F. (1990). Effects of
Flotation REST on Simulated Instrument Flight Performance. Restricted
Environmental Stimulation: Research and Commentary. pp.196-203. Toledo, Ohio:
Medical College of Ohio Press.

O’Leary D.S. & Heilbronner R.L. (1985). Flotation
Rest and Information Processing: A Reaction Time Study. First International Conference
on REST and Self-Regulation. pp.50-61. Toledo, Ohio: IRIS Publications.

Тревожность

O’Toole P. & Barabasz M. (1997). Effects of
Rational Emotive Therapy and REST on Social Anxiety. 6th International REST
Conference. San Francisco.

Pudvah M.B. & Rzewnicki R. (1990). Six Months in
the Tank: The Long-Term Effects of Flotation Isolation on State Anxiety,
Hostility, and Depression. Restricted Environmental Stimulation: Research and
Commentary. pp.79-85. Toledo, Ohio: Medical College of Ohio Press.

Children with Autism

Harrison J. & Barabasz A. (1993). REST as a
Treatment for Children with Autism. Clinical and Experimental Restricted
Environmental Stimulation: New Developments and Perspectives. pp. 269-280. New
York: Springer-Verlag New York Inc.

Suedfeld P. & Schwartz G. (1980). Restricted
Environmental Stimulation Therapy (REST) as a Treatment for Autistic Children.
Journal of Developmental and Behavioral Pediatrics. Vol.4, #3, pp. 196-201.
William & Wilkins Co.

Пременструальный синдром

Goldstein D.D. & Jessen W.E. (1990). Flotation
Effect on Premenstrual Syndrome. Restricted Environmental Stimulation: Research
and Commentary. pp.260-266. Toledo, Ohio: Medical College of Ohio Press.

Jessen W. (1993). The Effects of Consecutive Floats
and Their Timing on Premenstrual Syndrome. Clinical and Experimental Restricted
Environmental Stimulation: New Developments and Perspectives. pp. 281-288. New
York: Springer-Verlag New York Inc.

Хроническая боль, ревматоидный артрит

Borrie R. (1997). The Benefits of Flotation REST
(Restricted Environmental Stimulation Therapy) in a Pain Management Program.
6th International REST Conference. San Francisco.

McCormick B.A., Shafransky D.R., Fine T.H. &
Turner J.W. Jr. (1997). Effects of Flotation REST on Plasma Cortisol in
Rheumatoid Arthritis. 6th International REST Conference. San Francisco.

Mereday C., Lehmann C. & Borrie R. (1990).
Flotation For The Management of Rheumatoid Arthritis. Restricted Environmental
Stimulation: Research and Commentary. pp.255-259. Toledo, Ohio: Medical College
of Ohio Press.

Shafransky D.R., McCormick B.A., Fine T.H. &
Turner J. Jr. (1997). Restricted Environmental Stimulation Therapy (REST) on
Serological Markers of Inflammation in Rheumatoid Arthritis. 6th International
REST Conference. San Francisco.

Turner J. Jr., Deleon A., Gibson C. & Fine T.H.
(1993). Effects of Flotation REST on Range Motion, Grip Strength and Pain in
Rheumatoid Arthritis. Clinical and Experimental Restricted Environmental
Stimulation: New Developments and Perspectives. pp. 297-306. New York:
Springer-Verlag New York Inc.

Прочее

Borrie R., Dana J., Perry S., & Friedman M.
(1993). Flotation REST, Physical Therapy and Psychological Intervention in the
Treatment of Physical Disabilities. Clinical and Experimental Restricted
Environmental

Stimulation: New Developments and Perspectives. pp.
289-296. New York: Springer-Verlag New York Inc.

Cahn H.A. (1985). Sensory Isolation used with
Cognition Modification Training to Restore Medically Declared Unfit Persons to
Duty and Reduce Absenteeism in City of Phoenix Maintenance Workers. First
International Conference on REST and Self-Regulation. pp.167-178. Toledo, Ohio:
IRIS Publications.

Grunberg N. E. (1990). Potential Applications of
Restricted Environmental Stimulus Therapy in Behavioral Health. Restricted
Environmental Stimulation: Research and Commentary. pp.36-50. Toledo, Ohio:
Medical College of Ohio Press

Ramirez C.E., Suedfeld P., Remick R.A. & Fleming
J.A.E. (1990). Potential Beneficial Effect of REST on Patients with
Electroconvulsive Therapy. Restricted Environmental Stimulation: Research and
Commentary. pp.188-

Rzewnicki R., Wallbaum A.B.C., Steel H. & Suedfeld
P. (1990). REST for Muscle Contraction Headaches; A Comparison of Two REST
Environments Combined with Progressive Muscle Relaxation Training. Restricted

Environmental Stimulation: Research and Commentary.
pp.245-254. Toledo, Ohio: Medical College of Ohio Press.

Dr. Suchurbruck, Dr. Berman & Tapprich J. (1997).
Treatment of Psychosomatic Illness Through Mental Training and Floatation in
Oxygenated Magnesium Sulfate Saturated Baths. 6th International REST
Conference. San Francisco.

Tikalsky F.D.(1990). Restricted Environmental
Stimulation, Relaxation Therapy, Social Support and Mental Imagery as a
Treatment Regimen in Breast Cancer. Restricted Environmental Stimulation:
Research and Commentary. pp267-271. Toledo, Ohio: Medical College of Ohio
Press.

Потребление алкоголя

Adams H. (1988).REST Arousability and the Nature of
Alcohol and Substance Abuse. Journal of substance Abuse Treatment. Vol.5, pp.
77-81.USA.*

Barabasz M., Barabasz A. & Dyer R. (1993). Chamber
REST Reduces Alcohol Consumption: 3, 6, 12, and 24 Hour Sessions. Clinical and
Experimental Restricted Environmental Stimulation: New Developments and
Perspectives. pp.163-173. New York: Springer-Verlag New York Inc.

Cooper G., Adams H.& Scott J. (1988).REST and
Alcohol Consumption. Journal of substance Abuse Treatment. Vol.5, pp.59.USA.*

David B. (1997). A Pilot Test of REST as a Relapse
Prevention Treatment for Alcohol and Drug Abusers. 6th International REST
Conference. San Francisco.*

DiRito D. (1993). Motivational Factors in Alcohol
Consumption: Extending Hull’s Model. Clinical and Experimental Restricted
Environmental Stimulation: New Developments and Perspectives. pp.157-162. New
York: Springer-Verlag New York Inc.

Питание

Barabasz M. (1993). REST : A Key Facilitator in the
Treatment of Eating Disorders. Clinical and Experimental Restricted
Environmental Stimulation: New Developments and Perspectives. pp.121-126. New
York: Springer-VerlagNew York Inc.

Borrie R.A. (1985). Restricted Environmental
Stimulation Therapy used in Weight Reduction. First International Conference on
REST and Self-Regulation. pp.144-151. Toledo, Ohio: IRIS Publications.

Dyer R., Barabasz A. & Barabasz M. (1993).
Twenty-Four Hours of Chamber REST Produces Specific Food Aversions in Obese
Females. Clinical and Experimental Restricted Environmental Stimulation: New
Developments and Perspectives. pp.127-144. New York: Springer-Verlag New York
Inc.

Курение

Barabasz M. & Barabasz A. (1993). Treatment of
Trichotillomania and Smoking with Hypnosis and REST. Clinical and Experimental
Restricted Environmental Stimulation: New Developments and Perspectives.
pp.145-

156. New York: Springer-Verlag New York Inc.

Fine T. & Bruno J. (1985). Floatation REST and
Smoking Cessation: A preliminary Report, Health and Clinical Psychology. North
Holland: Elsevier Science Publishers B.V.*

Ramirez C. (1985). Restricted Environmental
Stimulation Techniques in Smoking Cessation in a Latin American Country. First
International Conference on REST and Self-Regulation. pp.152-166. Toledo, Ohio:
IRIS Publications. * Publication is not yet available.

Управление стрессом

Literature on REST Research Stress Management Barabasz
A., Barabasz M., Dyer R. & Rather N. (1993). Effects of Chamber REST,
Flotation REST and Relaxation on Transient Mood State. Clinical

and Experimental Restricted Environmental Stimulation:
New Developments and Perspectives. pp.113-120. New York: Springer-Verlag New
York Inc.

Ewy G., Sershon P., Freundlich T. (1990). The Presence
or Absence of Light the REST Experience: Effects on Plasma Cortisol, Blood
Pressure and Mood.Restricted Environmental Stimulation: Research and
Commentary.pp.120-133. Toledo, Ohio: Medical College of Ohio Press.

Fine T. & Turner J.W. (1985). The Use of
Restricted Environmental Stimulation Therapy (REST) in the Treatment of
Essential Hypertension. First International Conference on REST and
Self-Regulation. pp.136-143. Toledo, Ohio: IRIS Publications.

Helmreich N.E. (1990). The Critical Role of
Personality and Organizational Factors as Determinants of Reactions to
Restricted and Stressful Environments. Restricted Environmental Stimulation:
Research and

Commentary. pp.51-61. Toledo, Ohio: Medical College of
Ohio Press Jacobs, Heilbronner & Stanely. (1985). The Effects of Short Term
FloatationREST on Relaxation. First International Conference on REST and
Self-Regulation. pp.86-102. Toledo, Ohio: IRIS Publications.

Jacobs G.D., Kemp J.C., Keane K.M.& Belden A.D.
(1985). A Preliminary Clinical Outcome Study on a Hospital Based Stress
Management Program Utilizing Flotation REST Biofeedback. First International
Conference on REST and Self-Regulation. pp.179-185. Toledo, Ohio: IRIS
Publications.

Kuola G. M., Kemp J., Keane K.M. & Belden A.,
(1984).Replication of aClinicalOutcome Study on a Hospital-based Stress
Management and Behavioral Medicine Program Utilizing Floatation REST
(Restricted

Environmental Stimulation Technique) and Biofeedback.
2nd International Conference on REST. pp.127-135. Toledo, Ohio: IRIS
Publications.

Dr. Schürbrock, (1996). Treatment of Psychosomatic
Illnesses Through Mental Training and Floatations in Oxygenated Magnesium
Sulfate Saturated Baths, For Instance in the Treatment of Chronic Relapsing
Skin Diseases (Psoriasis, Neurodermatitis) 6th International REST Conference, San
Francisco.

Dr. Schürbrock, (1996). Zur Adjuvanten Therapie
Chronisch RezidivierterHauterkrankung (Psoriasis-Vulgaris, Neurodermitis) im
Magnesium-Sulfat Schwebewasser-Tank in Kombination mit UV-Bestrahlung im Therapiezentrum
«Haus Ebersberg» Wickramasekera I. (1993).

A Model of the Common «Active Ingredient» in
Stress Reduction Techniques. Clinical and Experimental Restricted Environmental
Stimulation: New Developments and Perspectives. pp.59-74. New York:
Springer-Verlag New York Inc.

Креативность

Literature on REST Research Enhancement of Creativity
Baker D.A.(1987). The Effects of REST and Hemispheric Synchronization Compared
to the Effects of REST and Guided Imagery on the Enhancement of Creativity in
Problem-Solving. 2nd International Conference on REST. pp.122-126. Toledo,
Ohio: IRIS Publications

Metcalfe J. & Suedfeld P. (1990). Enhancing the
Creativity of Psychologists Through Flotation REST. Restricted Environmental
Stimulation: Research and Commentary. pp.204-212. Toledo, Ohio: Medical College
of Ohio Press. Vartarian O.A. (1997). The Effects of Flotation REST on Musical
Creativity. 6th International REST Conference. San Francisco.*

REST
Literature

Fine T.H. & Turner J.W. (eds.). (1983). First
International Conference on REST and Self-Regulation. Toledo, Ohio: IRIS
Publications. Fine T.H. & Turner J.W. (eds.). (1985). 2nd International
Conference on REST.

Toledo, Ohio: IRIS Publications. Fine T.H. &
Turner J.W. (eds.). (1990). Restricted Environmental Stimulation:

Research and Commentary. (Based on the 3rd
International Conference on REST). Toledo, Ohio: Medical College of Ohio Press.
Suedfeld P. & Turner J.W. & Fine T.H. (eds.). (1990). Restricted
Environmental Stimulation:

Theoretical and Empirical Developments in Flotation
REST New York : Springer-Verlag New York Inc.

Barabasz A.F. & Barabasz M. (eds.) (1993).
Clinical and ExperimentalRestricted Environmental Stimulation: New Developments
and Perspectives. (Based on the 4th International Conference on REST) New York:
Springer-Verlag New York Inc. Hutchison M. (1984). The Book of Floating, Quill,
New York.

A list of REST research articles is, with permission
of IRIS (International REST Investigators Society) available for each of the
following effects.

Биологические эффекты

Literature on REST Research Biological Effects

Barabasz M., O’Neill M. & Scoggin G. (1990). The
Physiological Panic Button: New Data. Restricted Environmental Stimulation:
Research and Commentary. pp.112-119. Toledo, Ohio: Medical College of Ohio
Press.

Budzynski T.H. (1990). Hemespheric Asymmetry and REST.
Restricted Environmental Stimulation: Theoretical and Empirical Developments in
Flotation REST. Pp. 2-21. New York: Sringer-Verlag New York Inc.

Ewy G., Sershon P., Freundlich T. (1990). The Presence
or Absence of Light in the REST Experience: Effects on Plasma Cortisol, Blood
Pressure and Mood. Restricted Environmental Stimulation: Research and
Commentary. pp.120- 133. Toledo, Ohio: Medical College of Ohio Press.

Fine T., Mills D. & Turner J. Jr. (1993).
Differential Effects of Wet and Dry Flotation REST on EEG Frequency and
Amplitude. Clinical and
Experimental Restricted Environmental Stimulation: New Developments and

Perspectives. 205-213. New York: Springer-Verlag New
York Inc.

Fine T. & Turner J.W. (1985). The Use of
Restricted Environmental Stimulation Therapy (REST) in the Treatment of
Essential Hypertension. First International Conference on REST and
Self-Regulation. pp.136-143. Toledo, Ohio: IRIS Publications.

Fine T.& Turner J.W. (1987).The Effect of
flotation REST on EMG Biofeedback and Plasma Cortisol. 2nd International
Conference on REST. pp.148-155. Toledo, Ohio: IRIS Publications.

Francis W.D. & Stanley J.M. (1985). The Effects of
Restricted Environmental Stimulation on Physiological and Cognitive Indices.
First International Conference on REST and Self-Regulation. pp.40-49. Toledo,
Ohio: IRIS

Malowitz R., Tortora T. & Lehmann C.A. (1990).
Effects of Floating in a Saturated Epsom Salts Solution Disinfected with
Bromine on the Aerobic Microbial Flora of the Skin. Restricted Environmental
Stimulation: Research and Commentary. pp.139-150. Toledo, Ohio: Medical College
of Ohio Press.

Ruzyla-Smith P. & Barabasz A. (1993). Effects of
Flotation REST on the Immune Response: T-Cells, B-Cells, Helper and Suppressor
Cells. Clinical and Experimental Restricted Environmental Stimulation: New
Developments and Perspectives. pp. 223-238. New York: Springer-Verlag New York
Inc.

Steel G. (1993). Relaxed and Alert:Patterns of T-Wave
Amplitude and Heart Rate in a REST Environment. Clinical and Experimental
Restricted Environmental Stimulation: New Developments and Perspectives. pp.
249-260. New York: Springer-Verlag New York Inc.

Turner J.W. & Fine T.H. (1985).Hormonal Changes
Associated with Restricted Environmental Stimulation Therapy.First
International Conference on REST and Self-Regulation. pp.17-39. Toledo, Ohio:
IRIS Publications.

Turner J.W. & Fine T.H. (1990). Restricted Environmental
Stimulation Influences Plasma Cortisol Levels and Their Variability. Restricted
Environmental Stimulation: Research and Commentary. pp.71-78. Toledo, Ohio:
Medical College of Ohio Press.

Turner J. Jr. & Fine T.H. (1993). The
Physiological Effects of Flotation REST. Clinical and Experimental Restricted
Environmental Stimulation: New Developments and Perspectives. pp. 215-222. New
York: Springer-Verlag New York Inc.

Turner J.W. Jr., Fine T. & Hamad N.M. (1997).
Plasma Catecholamine Activity During Flotation REST.6th International REST
Conference.San Francisco*

Turner J. Jr., Gerard W., Hyland J., Nieland P. &
Fine T. (1993). Effects of Wet and Dry Flotation REST on Blood Pressure and
Plasma Cortisol. Clinical and Experimental Restricted Environmental
Stimulation: New Developments and Perspectives. pp. 239-248. New York:
Springer-Verlag New York Inc.

Turner J., Fine T.H., McGrady A. & Higgins
J.T.(1987). Effects of Biobehaviorally Assisted Relaxation Training on Blood
Pressure and Hormone Levels and Their Variation in Normotensives and Essential
Hypertansives. 2nd

International Conference on REST. pp.87-109. Toledo,
Ohio: IRIS Publications.

Turner J. Jr. , Shroeder H. & Fine T.H. (1993). A
Method for Continuous Blood Sampling During Flotation REST. Clinical and
Experimental Restricted Environmental Stimulation: New Developments and
Perspectives. pp. 261-

267. New York: Springer-Verlag New York Inc.

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